Now the time has come to enhance the beauty of your skin. Today we will tell you some easy home remedies which will protect your skin from the rays of the sun and also make it healthy.
Why does tanning happen?
When the skin comes in contact with the ultraviolet rays of the sun, it starts producing more melanin to protect itself. Melanin which is responsible for the color of the skin affects the part of the body the most which is exposed to the sun for a long time, that is why its effect is most visible on the hands.
Due to this, premature wrinkles can be seen and spots can also increase. The risk of some skin related diseases can also increase, so do not ignore sun tanning, take proper care.
Measures to take care of
Aloe vera gel: Aloe vera has cooling and skin healing properties which help in reducing the damage caused by sunlight. Apply fresh aloe vera gel on the skin and leave it overnight. Regular use of this will lighten the skin colour and will also provide relief from grooming.
Curd and turmeric pack: The lactic acid present in curd exfoliates the skin and makes it shiny. Turmeric is also very beneficial for the skin. Mix a pinch of turmeric in one spoon of curd and prepare a paste. Apply it on the skin for 20 minutes. Wash it with cold water.
Tomato and curd pack: Tomato rich in antioxidants reduces pigmentation while curd nourishes and moisturizes the skin. Mix one tomato and one spoon of curd in it. Apply this paste on the affected parts for 20 minutes. Then wash it with cold water.
Gram flour & Rose Water Pack: Gram flour is a natural substance which helps in removing blemishes and making the skin fair. Make a thick paste by mixing rose water in two spoons of gram flour. Apply the prepared paste on the skin and let it dry. Then scrub gently with hands and wash it with cold water. Wash your face with water.
It is also important to keep in mind that before going out of the house, apply a sunscreen with a minimum of SF 30. Apply a spectrum sunscreen of at least 30 with a minimum of SF 30. If you are sweating for a long time in the sun, if you are swimming, then apply sunscreen again after every 2 hours.
The sun’s rays are strongest from 10:00 am to 4:00 pm, so avoid going out in the sun at this time or stay in the shade. Clean your skin regularly, moisturize it and do light exfoliation. This will reduce the effect of tanning and the skin color will remain the same.
Other tips:
Avoid staying in the sun for a long time in summers.
Drink adequate amount of water.
Exfoliate your skin.
Use products containing vitamin C and glycolic acid.
Use products containing retinoids.
Multani Mitti is also an excellent ingredient of sunscreen. Most people use it with aloe vera to get excellent results. It opens up the pores, making the skin glow. The aloe vera in this pack soothes the skin and removes blemishes. To use Multani Mitti to remove sun tan from face, mix one teaspoon of its powder with one teaspoon of aloe vera. Add cold milk or rose water to it to make a smooth paste and apply it on your tanned area. Leave it on for about 20 minutes before washing it off with water.
You may ask how can I remove tan from my face with cucumber?
Cucumber hydrates the skin while soothing and cooling irritation. Also, it lightens pigmentation and discoloration. The best way to remove facial tan with cucumber is to extract its juice by peeling and grating the cucumber. Apply the juice on the affected areas with a cotton swab and let it dry before washing it off with water.
Some another tips to protect skin from tanning
It is also important to know the tips to avoid it. Here are tips to prevent skin tanning.
- Avoid going out in the sun during peak hours, which is between 11 a.m. and 4 p.m.
- Keep the body cool and your skin hydrated by eating cold food and drinking plenty of water.
- Apply sunscreen regularly on the neck, hands, and face.
- Wash your face and hands inside a building to give the skin a rest after going out in the sun.
- Keep your skin clean by washing your face two or three times a day.
- Adopt a healthy diet by including fiber-rich foods like vegetables in your daily meals.
- Wear a hat, full-length clothing, and sunglasses to protect your skin when going out.
